Japanese wisdom to live by with author, Erin Niimi Longhurst

Today I have a delightful chat with British-Japanese author, Erin Niimi Longhurst, who shares her insights into aspects of Japanese culture that bring contentment and good health.

Erin is the author of two books I greatly admire. The first, “Japonisme”* explores the Japanese traditions and practices such as wabi-sabi, appreciating the transient nature of life, that contribute to living well. Erin's second book, “Omoiyari, the Japanese art of compassion”, is about finding joy in your own life by brining about happiness in the lives of others. The books are not only beautifully presented with gorgeous illustrations but are really practical too.

*Japonisme is a French term to describe the influence of Japanese art, culture and design on European art, especially on impressionism. In relation to Erin’s book, the term Japonisme is used more broadly to refer to an admiration and appreciation of Japanese culture, style and traditions.

Enjoy this episode with a cup of green tea!

LINKS MENTIONED IN THE EPISODE

Erin’s website: https://www.erinniimilonghurst.com

Erin’s social media handle @erinniimi

Erin’s books: https://www.erinniimilonghurst.com

Muji: https://www.muji.com/au/

HOW YOU CAN SUPPORT THE PODCAST

Please tell your friends about the podcast and share it with them.

Follow me on Instagram @vibrant_lives_podcast

Follow my Facebook page: @vibrantlivespodcast

If you could rate and review the podcast on iTunes, that would be super helpful.

Purchasing a book from my website is an easy way to support the podcast too. Here is a link to the books page: https://amandaswellbeingpodcast.com/books/

Link to the Donate page on my website: https://amandaswellbeingpodcast.com/contribute/

Show Notes

Other Episodes

Episode

This week's guest, Catherine Sayer, is the CEO of Food South Australia

Episode

Cancer survivorship and skin cancer prevention with Dr Amanda Hutchinson

Episode

Achieving what matters in your life with oncologist turned executive and personal coach, Dr Tabitha Healey