Vibrant Lives Podcast 2022 Wrap Up

December 21, 2022 00:11:57
Vibrant Lives Podcast 2022 Wrap Up
Vibrant Lives Podcast
Vibrant Lives Podcast 2022 Wrap Up

Dec 21 2022 | 00:11:57

/

Hosted By

Amanda Hayes

Show Notes

Amanda reflects on 2022 a year that was underwhelming and tinged with sadness but punctuated with some bright spots.

She gives a run-down of the five most popular episodes and shares some of her learnings.

Vibrant lives Podcast wishes you a happy, healthy fun and safe festive season.

TOP 5 EPISODES OF 2022 

1st - Treating teen acne and nurturing mature skin with skin expert, dermatologist Dr Emma Ryan: https://vibrantlivespodcast.com/podcasts/emma-ryan/

2nd - Getting around men's mental health with resilience trainer and former Special Forces Soldier, Nathan Bolton: https://vibrantlivespodcast.com/podcasts/nathan-bolton/

3rd - Five Minute Food Facts - Eggs; https://vibrantlivespodcast.com/podcasts/eggs/

Equal 4th - The power of positive psychology to enhance you happiness and wellbeing with Life Coach, Steph Noon: https://vibrantlivespodcast.com/podcasts/stephanie-noon/

Equal 4th - The future you - artificial intelligence and your health with Harry Glorikian: https://vibrantlivespodcast.com/podcasts/harry-glorikian/

5th - Learning to live with chronic depression with civil engineer, Gerry Doyle: https://vibrantlivespodcast.com/podcasts/gerry-doyle/

HOW YOU CAN SUPPORT THE PODCAST

  • Please tell your friends about the podcast and share it with them.
  • Follow me on Instagram @vibrant_lives_podcast
  • Follow my Facebook page: @vibrantlivespodcast
  • If you could rate and review the podcast on Apple Podcasts, that would be super helpful.
  • Check out ways you can support the podcast on my website: https://vibrantlivespodcast.com/be-involved/

Other Episodes

Episode

August 06, 2019 00:33:33
Episode Cover

This week's guest, Carmel Taylor, is a yoga teacher and stretch therapist

Today's guest, Carmel Taylor, is a yoga teacher and stretch therapist. From her years of experience, Carmel has a wealth of knowledge which she...

Listen

Episode

June 06, 2022 00:59:14
Episode Cover

Treating teen acne and nurturing mature skin with skin expert, dermatologist Dr Emma Ryan

Did you know that your skin is the largest organ in your body?   Our skin is a complex organ with multiple important roles. When...

Listen

Episode

April 19, 2021 01:00:40
Episode Cover

A contemporary take on mindfulness and meditation with Alexis Guttridge

In this episode, renowned mindfulness and meditation teacher, Alexis Guttridge, shares with us her take on meditation and mindfulness. Alexis believes in demystifying meditation...

Listen