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Thank you so much to everyone who has supported Vibrant Lives Podcast...I've had a blast speaking with amazing guests from all over the world and creating a platform where health promoting advice is delivered to you in a friendly and easy to understand format.
It's time for me to take a six month break from podcasting and reassess where I'm heading with my podcast, and with my life generally.
You can still listen to all my episodes on your favourite podcasting platform or find them on my website at: https://vibrantlivespodcast.com/podcasts/
Is your pelvic floor holding you back?Do you ever leak when you exercise? Feel a sense of urgency to pee?Let’s learn more about looking...
There is so much to know about protein! This episode is the third in a four part series all about protein. In this episode...
This week I have a wide-ranging conversation with Marie Rowland, Psychotherapist and Director of Talking Matters, a private therapy practice where she helps clients...