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Thank you so much to everyone who has supported Vibrant Lives Podcast...I've had a blast speaking with amazing guests from all over the world and creating a platform where health promoting advice is delivered to you in a friendly and easy to understand format.
It's time for me to take a six month break from podcasting and reassess where I'm heading with my podcast, and with my life generally.
You can still listen to all my episodes on your favourite podcasting platform or find them on my website at: https://vibrantlivespodcast.com/podcasts/
My guest on Vibrant Lives Podcast this week is Associate Professor Tim Windsor, whose research centres around ageing well. Tim’s areas of interest include...
B12 is the star of today's episode. For a vitamin we need in minuscule amounts, it has an enormous role to play in our...
I simply adored my discussion with yoga instructor, Veronique Ory of Yoga with Veronique. If you need some prompting to show up in your...