Thank you so much to everyone who has supported Vibrant Lives Podcast...I've had a blast speaking with amazing guests from all over the world and creating a platform where health promoting advice is delivered to you in a friendly and easy to understand format.
It's time for me to take a six month break from podcasting and reassess where I'm heading with my podcast, and with my life generally.
You can still listen to all my episodes on your favourite podcasting platform or find them on my website at: https://vibrantlivespodcast.com/podcasts/
In today’s episode I chat with triple Olympian, Jaime Fernandez OLY, about the twists and turns in his journey from remote Arnhem Land to...
"Eat less processed food" - you hear it all the time. Today I discuss what that really means. Some forms of processing, like freezing,...
This week I am excited to welcome back athlete, coach and author Nick Muxlow to chat about his latest book, "Journey to Kona: How...