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Thank you so much to everyone who has supported Vibrant Lives Podcast...I've had a blast speaking with amazing guests from all over the world and creating a platform where health promoting advice is delivered to you in a friendly and easy to understand format.
It's time for me to take a six month break from podcasting and reassess where I'm heading with my podcast, and with my life generally.
You can still listen to all my episodes on your favourite podcasting platform or find them on my website at: https://vibrantlivespodcast.com/podcasts/
Today’s podcast guest, Dr. Tom Nehmy, is a clinical psychologist, author and founder of the Healthy Minds Program. The Healthy Minds Program is a...
What are the health benefits of chocolate?Is dark chocolate a super food?What is the difference between cocoa and cacao?How is chocolate made?In this Five...
This week I have an informative discussion with Professor Alison Coates about the health benefits of nuts. Nuts are packed full of healthy monounsaturated...
