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Thank you so much to everyone who has supported Vibrant Lives Podcast...I've had a blast speaking with amazing guests from all over the world and creating a platform where health promoting advice is delivered to you in a friendly and easy to understand format.
It's time for me to take a six month break from podcasting and reassess where I'm heading with my podcast, and with my life generally.
You can still listen to all my episodes on your favourite podcasting platform or find them on my website at: https://vibrantlivespodcast.com/podcasts/
We hear a lot about our gut microbiome and the links between our gut health, mental health and general health - what does this...
Your posture is so important for the optimal functioning of your nervous system and your biomechanics.For women, there are notable stages in our lives...
Today on the podcast, I (Amanda) discuss my recent experience racing the 70.3 (otherwise known as a Half Ironman) in Cairns, Queensland. The race...
