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Thank you so much to everyone who has supported Vibrant Lives Podcast...I've had a blast speaking with amazing guests from all over the world and creating a platform where health promoting advice is delivered to you in a friendly and easy to understand format.
It's time for me to take a six month break from podcasting and reassess where I'm heading with my podcast, and with my life generally.
You can still listen to all my episodes on your favourite podcasting platform or find them on my website at: https://vibrantlivespodcast.com/podcasts/
Today’s podcast guest is Eliza Richards. Eliza is an extraordinary woman - she is a personal trainer, holds a black belt in karate and...
There is so much to know about protein! This episode is the third in a four part series all about protein. In this episode...
Sex, sexuality, consent, respectful relationships - these are all things our children need and want to learn about and, according to expert, Dr Tess...
