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Thank you so much to everyone who has supported Vibrant Lives Podcast...I've had a blast speaking with amazing guests from all over the world and creating a platform where health promoting advice is delivered to you in a friendly and easy to understand format.
It's time for me to take a six month break from podcasting and reassess where I'm heading with my podcast, and with my life generally.
You can still listen to all my episodes on your favourite podcasting platform or find them on my website at: https://vibrantlivespodcast.com/podcasts/
Today I have an inspirational chat with Beck Butler, endurance athlete, adventurer and owner of dedicated trail store, BKT-Trail.Beck's enthusiasm for all things trail...
How do we know what matters in our lives and how do we achieve what matters? This week’s guest, Dr Tabitha Healey, helps people...
This week Olivia Swann shares the results of her PhD where she looked at dietary fibre intake and its association with inflammation and depression...