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Thank you so much to everyone who has supported Vibrant Lives Podcast...I've had a blast speaking with amazing guests from all over the world and creating a platform where health promoting advice is delivered to you in a friendly and easy to understand format.
It's time for me to take a six month break from podcasting and reassess where I'm heading with my podcast, and with my life generally.
You can still listen to all my episodes on your favourite podcasting platform or find them on my website at: https://vibrantlivespodcast.com/podcasts/
Today’s podcast guest is Dr. Scott Coussens, a neuroscientist and sleep expert. This is quite a lengthy podcast because it turns out that when...
Hello 2021!Hello new look podcast, Vibrant Lives Podcast!This week, I have an enlightening discussion about self confidence with Mind Coach, David Rahman. David shares...
In today’s Five Minute Food Facts episode I will discuss that sticky subject, sugar. I’ll walk you through what sugar actually is, what it...
