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Thank you so much to everyone who has supported Vibrant Lives Podcast...I've had a blast speaking with amazing guests from all over the world and creating a platform where health promoting advice is delivered to you in a friendly and easy to understand format.
It's time for me to take a six month break from podcasting and reassess where I'm heading with my podcast, and with my life generally.
You can still listen to all my episodes on your favourite podcasting platform or find them on my website at: https://vibrantlivespodcast.com/podcasts/
As we know, staying active is so important for physical and mental health. Unfortunately though, women are much less likely to play team sport...
Your posture is so important for the optimal functioning of your nervous system and your biomechanics.For women, there are notable stages in our lives...
Today's podcast guest, Tina Jameson, is the founder of Strong Daughters, bushwalking and camping adventures for girls and their mothers (or grandmothers) that are...