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Thank you so much to everyone who has supported Vibrant Lives Podcast...I've had a blast speaking with amazing guests from all over the world and creating a platform where health promoting advice is delivered to you in a friendly and easy to understand format.
It's time for me to take a six month break from podcasting and reassess where I'm heading with my podcast, and with my life generally.
You can still listen to all my episodes on your favourite podcasting platform or find them on my website at: https://vibrantlivespodcast.com/podcasts/
This week I chat with Japanese wellness blogger, Kaki Okumura. Kaki shares her story of growing up between the US and Japan and how...
Is your pelvic floor holding you back?Do you ever leak when you exercise? Feel a sense of urgency to pee?Let’s learn more about looking...
Have you ever struggled with sticking to your well-intentioned health goals? Let’s be real, we all have.This episode might be what you’re looking for...
