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Thank you so much to everyone who has supported Vibrant Lives Podcast...I've had a blast speaking with amazing guests from all over the world and creating a platform where health promoting advice is delivered to you in a friendly and easy to understand format.
It's time for me to take a six month break from podcasting and reassess where I'm heading with my podcast, and with my life generally.
You can still listen to all my episodes on your favourite podcasting platform or find them on my website at: https://vibrantlivespodcast.com/podcasts/
In this episode I give a general overview of protein - what it is, some of the important roles it has in our bodies,...
Today I have a candid and entertaining chat with the dynamo that is Melissa Stefano! Mel worked in education for 25 years, she's worked...
This discussion with Dr Carolyn Berryman, although focused on fibromyalgia, is relevant for anyone living with, or interested in what it is like to...
