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Thank you so much to everyone who has supported Vibrant Lives Podcast...I've had a blast speaking with amazing guests from all over the world and creating a platform where health promoting advice is delivered to you in a friendly and easy to understand format.
It's time for me to take a six month break from podcasting and reassess where I'm heading with my podcast, and with my life generally.
You can still listen to all my episodes on your favourite podcasting platform or find them on my website at: https://vibrantlivespodcast.com/podcasts/
Magnesium is essential to our health and our bodies need it to function. Listen to this Five Minute Food Facts episode to find out...
Today, I chat with an old school friend of mine, Anna Howard, who happens to be extraordinary. Anna has lived all over the world...
This week I have an informative discussion with Professor Alison Coates about the health benefits of nuts. Nuts are packed full of healthy monounsaturated...
