Understanding pain with Exercise Physiologist and researcher, Brendan Mouatt

September 28, 2020 00:54:21
Understanding pain with Exercise Physiologist and researcher, Brendan Mouatt
Vibrant Lives Podcast
Understanding pain with Exercise Physiologist and researcher, Brendan Mouatt

Sep 28 2020 | 00:54:21

/

Hosted By

Amanda Hayes

Show Notes

Brendan Mouatt is an Exercise Physiologist and researcher into chronic pain at The Body in Mind Research Group, UniSA. He is also a director at The Biomechanics clinical practice and an educator and director at The Knowledge Exchange.

Brendan explains that the way our society talks about pain is ingrained with a lot of tradition and belief that is quite dogmatic. His research into pain has led him to question many of these beliefs and challenge his own practice and understanding of pain. The most important aspect of this for Brendan is to translate research into effective treatments for his patients.

There are two aspects of my conversation with Brendan that I found hopeful and enlightening. First, he believes it is possible to heal from chronic pain, even if such pain has been experienced for decades and, secondly, he has an interesting and considered take on the saying “sitting is the new smoking” that might surprise you.

LINKS MENTIONED IN THE EPISODE

Brendan's Research Gate profile: https://www.researchgate.net/profile/Brendan_Mouatt2
The Biomechanics: https://www.thebiomechanics.com.au/about-us
The Kowledge Exchange: https://tkex.org/the-team

HOW YOU CAN SUPPORT THE PODCAST


#Eat Well. Move Well. Think Well.

Other Episodes

Episode

June 20, 2022 00:54:07
Episode Cover

Beating bowel cancer with Nick Lee OAM, Founder and Chair of the Jodi Lee Foundation

Bowel cancer is also known as the "silent killer” because sometimes it can be asymptomatic, particularly in the early stages of the disease. After...

Listen

Episode 115

March 28, 2023 00:35:05
Episode Cover

Quitting alcohol and finding purpose with Grey Area Drinking Coach, Sarah Rusbatch

I am pretty excited about this episode with Sarah Rusbatch. Sarah is a Health and Wellbeing Coach, Sobriety and Grey Area Drinking Coach, Motivational...

Listen

Episode 105

August 02, 2022 00:41:02
Episode Cover

Is the #fitspo trend helpful or harmful with Dr Ivanka Prichard

The term “fitspo” refers to “fitness inspiration” but is it really inspiring to see fitspos?   I delve into the question with Dr Ivanka Prichard,...

Listen