Understanding pain with Exercise Physiologist and researcher, Brendan Mouatt

September 28, 2020 00:54:21
Understanding pain with Exercise Physiologist and researcher, Brendan Mouatt
Vibrant Lives Podcast
Understanding pain with Exercise Physiologist and researcher, Brendan Mouatt

Sep 28 2020 | 00:54:21

/

Hosted By

Amanda Hayes

Show Notes

Brendan Mouatt is an Exercise Physiologist and researcher into chronic pain at The Body in Mind Research Group, UniSA. He is also a director at The Biomechanics clinical practice and an educator and director at The Knowledge Exchange.

Brendan explains that the way our society talks about pain is ingrained with a lot of tradition and belief that is quite dogmatic. His research into pain has led him to question many of these beliefs and challenge his own practice and understanding of pain. The most important aspect of this for Brendan is to translate research into effective treatments for his patients.

There are two aspects of my conversation with Brendan that I found hopeful and enlightening. First, he believes it is possible to heal from chronic pain, even if such pain has been experienced for decades and, secondly, he has an interesting and considered take on the saying “sitting is the new smoking” that might surprise you.

LINKS MENTIONED IN THE EPISODE

Brendan's Research Gate profile: https://www.researchgate.net/profile/Brendan_Mouatt2
The Biomechanics: https://www.thebiomechanics.com.au/about-us
The Kowledge Exchange: https://tkex.org/the-team

HOW YOU CAN SUPPORT THE PODCAST


#Eat Well. Move Well. Think Well.

Other Episodes

Episode

March 11, 2019 00:12:18
Episode Cover

Five Minute Food Facts - SALT

Today's Five Minute Food Facts episode is about salt and how salt consumption impacts your health. Of particular significance, excess salt intake is linked...

Listen

Episode

September 06, 2021 00:46:44
Episode Cover

The paradox of acceptance with neuro-wellbeing writer and educator, Jessica Lee

Do you struggle with adapting to unwanted change like an illness or being in lockdown?⁠⁠This week I interview neuro-wellbeing writer and educator, Jessica Lee....

Listen

Episode

February 15, 2021 00:51:08
Episode Cover

Healing from pet loss and grief with Lara Casanova

In this episode I welcome back Lara Casanova to discuss her most recent book, “Loss, Love and Lessons: Healing pet loss and grief”. Lara...

Listen