This week's guest, Charlotte Weigold, is a registered psychologist and hypnotherapist

March 25, 2019 00:20:06
This week's guest, Charlotte Weigold, is a registered psychologist and hypnotherapist
Vibrant Lives Podcast
This week's guest, Charlotte Weigold, is a registered psychologist and hypnotherapist

Mar 25 2019 | 00:20:06

/

Hosted By

Amanda Hayes

Show Notes

Today’s podcast guest is Charlotte Weigold, a registered psychologist who practices clinical hypnosis. We have an interesting discussion about hypnosis including what it is and how it can be used as part of psychological treatment to change certain behaviours. Hopefully, we also dispel some myths about hypnosis. Charlotte also shares her insights into relaxation, another important part of her clinical practice. Interestingly, many things we might think of as relaxing are not actually relaxing. Listen the podcast to find out what those are.

The book that sparked Charlotte’s interest in the study of hypnosis, given to her by her mother, is "Brief Therapy Approaches to Treating Anxiety and Depression" edited by Michale Yapko. It is a collection of 17 insightful papers on topics such as "a hypnotheraputic approach to panic disorder".

Charlotte has a private practice, Charlotte Weigold Psychology Adelaide. If you would like to learn more about Charlotte's practice, here is the link to her website: https://www.charlotteweigoldpsychology.com

Other Episodes

Episode

April 19, 2021 01:00:40
Episode Cover

A contemporary take on mindfulness and meditation with Alexis Guttridge

In this episode, renowned mindfulness and meditation teacher, Alexis Guttridge, shares with us her take on meditation and mindfulness. Alexis believes in demystifying meditation...

Listen

Episode

March 15, 2020 00:31:30
Episode Cover

This week's guest, John Stamoulos, is an International Breathwork practitioner

Today I chat with John Stamoulos about Breathwork. Breathwork is a safe, non-invasive breathing technique known as conscious connected breathing that works on many...

Listen

Episode

May 06, 2019 00:39:36
Episode Cover

This week's guest, Rachelle Martin, is a nutritionist specialising in low carb and keto diets

Today’s podcast guest is Rachelle Martin, a nutritionist who specialises in low carbohydrate (carb) and ketogenic (Keto) diets. Rachelle and I studied our Masters...

Listen