This week's guest, Charlotte Weigold, is a registered psychologist and hypnotherapist

March 25, 2019 00:20:06
This week's guest, Charlotte Weigold, is a registered psychologist and hypnotherapist
Vibrant Lives Podcast
This week's guest, Charlotte Weigold, is a registered psychologist and hypnotherapist

Mar 25 2019 | 00:20:06

/

Hosted By

Amanda Hayes

Show Notes

Today’s podcast guest is Charlotte Weigold, a registered psychologist who practices clinical hypnosis. We have an interesting discussion about hypnosis including what it is and how it can be used as part of psychological treatment to change certain behaviours. Hopefully, we also dispel some myths about hypnosis. Charlotte also shares her insights into relaxation, another important part of her clinical practice. Interestingly, many things we might think of as relaxing are not actually relaxing. Listen the podcast to find out what those are.

The book that sparked Charlotte’s interest in the study of hypnosis, given to her by her mother, is "Brief Therapy Approaches to Treating Anxiety and Depression" edited by Michale Yapko. It is a collection of 17 insightful papers on topics such as "a hypnotheraputic approach to panic disorder".

Charlotte has a private practice, Charlotte Weigold Psychology Adelaide. If you would like to learn more about Charlotte's practice, here is the link to her website: https://www.charlotteweigoldpsychology.com

Other Episodes

Episode

June 07, 2021 00:45:15
Episode Cover

Nutritional interventions and weight loss for shift workers with nutrition scientist, Maxine Bonham

This week I chat with nutrition scientist, Associate Professor at Monash University Maxine Bonham, about how shift work impacts health, in particular the relationship...

Listen

Episode 108

September 27, 2022 00:58:31
Episode Cover

How to deal with your clutter with Professional Organiser and Productivity Specialist, Sandra Lane

Do you ever feel defeated by the clutter in your life? Where do you even start the decluttering process?   The good news is that...

Listen

Episode

March 02, 2021 00:09:45
Episode Cover

Five Minute Food Facts - MAGNESIUM

Magnesium is essential to our health and our bodies need it to function. Listen to this Five Minute Food Facts episode to find out...

Listen