Our feet are integral to how we move and therefore to our overall health and wellbeing. Often, it is not until something goes wrong...
One of the most amazing things about hosting Vibrant Lives Podcast is hearing people’s stories and my goodness, my guest this week, Nathan Bolton,...
In today’s episode of Amanda’s Wellbeing Podcast, I have an entertaining and lively chat with physiotherapist Brad Beer about bone stress injury (BSI) and...