Today's podcast guest, William Pullen, is a London-based psychotherapist, TEDx speaker and author who has developed a unique treatment method called "Dynamic Running Therapy"...
This week I chat with the inspiring, talented and speedy Jessica Trengove OLY about all things running, especially marathon running, and so much more....
"Eat less processed food" - you hear it all the time. Today I discuss what that really means. Some forms of processing, like freezing,...