This week I have a fascinating and informative discussion with Sports and Orthopaedic Physical Therapist, Rick Olderman. Rick has dedicated his career to solving...
Today I had the genuine pleasure of interviewing Farrah Furtado. I can truly say Farrah is one of the most inspiring people I have...
The term “fitspo” refers to “fitness inspiration” but is it really inspiring to see fitspos? I delve into the question with Dr Ivanka Prichard,...