In this episode I discuss protein requirements for athletes (including amateur athletes, like me, who train for ten or more hours per week). I...
Hello 2022 from Vibrant Lives Podcast!I am excited to kick off my year of podcast interviews with Dr Tammie Chang. Tammie is a physician...
A warm welcome to the first Vibrant Lives Podcast episode of 2023 and it is a wonderful one, both touching and informative. My guest...