Your posture is so important for the optimal functioning of your nervous system and your biomechanics.For women, there are notable stages in our lives...
This week I have a fascinating and informative discussion with Sports and Orthopaedic Physical Therapist, Rick Olderman. Rick has dedicated his career to solving...
How do we know what matters in our lives and how do we achieve what matters? This week’s guest, Dr Tabitha Healey, helps people...