This week I chat with Accredited Sports Dietitian and researcher, Alan McCubbin, all about hydration and sodium status of endurance athletes.Even if you’re not...
Join me for this fun and inspiring chat about the fabulous world of fermentation with Adelaide’s fermenting dynamo, Mandy Hall.Many of you may know...
The term “fitspo” refers to “fitness inspiration” but is it really inspiring to see fitspos? I delve into the question with Dr Ivanka Prichard,...