This week's guest, Anna Howard, is the founder of Plantmade WA

Show Notes

Today, I chat with an old school friend of mine, Anna Howard, who happens to be extraordinary. Anna has lived all over the world including in some very remote places - think mud huts in west Africa when she worked in the mining industry. Since her early 20s, Anna has loved cooking and has been drawn towards plant based eating. Her passion for vegetarian and vegan food has now become the basis of her work at Plantmade WA, the plant based lifestyle company she's established. At Plantmade WA Anna offers cooking classes, recipes, catering and she sells her own delicious, healthy granola.

Again, I am speaking with someone who has moved away from a previous career to embrace a more fulfilling lifestyle, or, as Anna would put it, a life that "fills her cup".

Anna talks about being inspired by and learning some of her cooking skills from chef Matthew Kenny. Here is a link to his beautiful website: https://www.matthewkenneycuisine.com

You can connect with Anna and follow Plantmade WA here:

Website: https://www.plantmadewa.com.au

Facebook: https://www.facebook.com/plantmadewa/

Social Media: @plantmadewa

Show Notes

Other Episodes

Episode

Nutritional interventions and weight loss for shift workers with nutrition scientist, Maxine Bonham

Episode

Five Minute Food Facts - DIETARY FIBRE

Episode

Hydration and sodium status for endurance athletes with Sports Dietitian, Alan McCubbin