70.3 Triathlon: What, why, women and wrap-up

Show Notes

Have you ever wondered why anyone would do a triathlon? I used to wonder too, until I tried one.

In this episode, I give a brief overview of what constitutes an Ironman Triathlon and a 70.3 triathlon, the participation of women in the sport and a wrap-up of my recent 70.3 race in Cairns.

HOW YOU CAN SUPPORT THE PODCAST

Please tell your friends about the podcast and share it with them.
Follow me on Instagram @vibrant_lives_podcast
Follow my Facebook page: @vibrantlivespodcast
If you could rate and review the podcast on iTunes, that would be super helpful.
Purchasing a book from my website is an easy way to support the podcast too. Here is a link to the books page: https://amandaswellbeingpodcast.com/books/
Link to the Donate page on my website: https://amandaswellbeingpodcast.com/contribute/

Show Notes

Other Episodes

Episode

This week's guests, Rachelle Martin and Olaf Sorensen, discuss low carb & carnivore diets

Episode

David Richman cycled 8,000km across the US to raise funds for cancer

Episode

This week's guest, Nick Muxlow, is an athlete, triathlon coach and author