In this episode, renowned mindfulness and meditation teacher, Alexis Guttridge, shares with us her take on meditation and mindfulness. Alexis believes in demystifying meditation...
Thank you so much to everyone who has supported Vibrant Lives Podcast...I've had a blast speaking with amazing guests from all over the world...
My guest this week, public health physician and specialist in addiction medicine, Associate Professor Dr Robert Ali, is very well qualified to discuss the...