Five Minute Food Facts - CHOCOLATE

May 24, 2021 00:11:34
Five Minute Food Facts - CHOCOLATE
Vibrant Lives Podcast
Five Minute Food Facts - CHOCOLATE

May 24 2021 | 00:11:34

/

Hosted By

Amanda Hayes

Show Notes

What are the health benefits of chocolate?
Is dark chocolate a super food?
What is the difference between cocoa and cacao?
How is chocolate made?

In this Five Minute Food Facts episode I take a look at the science and answer all the above questions and more.

FAIR TRADE CHOCOLATE

Green & Balck's: https://www.greenandblacks.com.au
Divine Chocolate: https://ukshop.divinechocolate.com/uk/shop/
Lovingearth: https://lovingearth.net

HOW YOU CAN SUPPORT THE PODCAST


Other Episodes

Episode

November 02, 2020 00:50:01
Episode Cover

Japanese approach to food, eating and wellbeing with Japanese wellness blogger, Kaki Okumura

This week I chat with Japanese wellness blogger, Kaki Okumura. Kaki shares her story of growing up between the US and Japan and how...

Listen

Episode

November 09, 2020 00:57:47
Episode Cover

Learning about fibromyalgia with Dr Carolyn Berryman

This discussion with Dr Carolyn Berryman, although focused on fibromyalgia, is relevant for anyone living with, or interested in what it is like to...

Listen

Episode

March 15, 2021 01:03:45
Episode Cover

Discussing the health benefits of nuts and what nutritionists do with Professor Alison Coates

This week I have an informative discussion with Professor Alison Coates about the health benefits of nuts. Nuts are packed full of healthy monounsaturated...

Listen