An episode to lift your spirits with fermentation expert, cheese maker and all round food enthusiast, Mandy Hall

September 27, 2021 • 00:54:50
An episode to lift your spirits with fermentation expert, cheese maker and all round food enthusiast, Mandy Hall
Vibrant Lives Podcast
An episode to lift your spirits with fermentation expert, cheese maker and all round food enthusiast, Mandy Hall

Sep 27 2021 | 00:54:50

/

Hosted By

Amanda Hayes

Show Notes

Join me for this fun and inspiring chat about the fabulous world of fermentation with Adelaide’s fermenting dynamo, Mandy Hall.

Many of you may know of Mandy as a contestant on Master Chef Australia (2019). Since then, Mandy has continued and expanded her love of all things food; she is a cook, a workshop presenter, recipe developer, cheese maker, and fermentation expert.

Mandy explains what fermentation is, how fermented foods feature in different cultures and for home cooks, like me, she shares a simple fermentation recipe which I have put to the test…results pending.

We also discuss the health benefits, especially gut health, of fermented foods plus Mandy shares some behind the scenes snippets from her time on Master Chef.

MANDY HALL

Instagram handle @mandyhallfood

Facebook: https://www.facebook.com/mandyhallfood

LINKS MENTIONED IN THE PODCAST

“Soil" by Matthew Evans: https://www.murdochbooks.com.au/browse/books/other-books/Soil-Matthew-Evans-9781922351418

A Plate to Call Home with Gary Mehigan: https://podcasts.apple.com/au/podcast/a-plate-to-call-home/id1280342698

Deep in the Weeds - A Food podcast with Anthony Huckstep: https://podcasts.apple.com/au/podcast/deep-in-the-weeds-a-food-podcast-with-anthony-huckstep/id1504577759

Udder Delights: https://udderdelights.com.au

Section 28: http://www.section28.com.au

Foodbank SA: https://www.foodbank.org.au/SA/ourfacts/?state=sa

MY NEW WEBSITE

Please check out my new website and join the Vibrant Lives Podcast community by subscribing: https://vibrantlivespodcast.com

HOW YOU CAN SUPPORT THE PODCAST

Previous Episode
Next Episode

Other Episodes

Episode

September 28, 2020 • 00:54:21
Episode Cover

Understanding pain with Exercise Physiologist and researcher, Brendan Mouatt

Brendan Mouatt is an Exercise Physiologist and researcher into chronic pain at The Body in Mind Research Group, UniSA. He is also a director...

Listen

Episode 116

April 10, 2023 • 00:57:20
Episode Cover

Understanding gender and neurodiversity with disability and queer rights activist Zane Landin

I feel lucky to be able to share Zane Landin’s story with you on Vibrant Lives Podcast. Zane has many strings to his (young)...

Listen

Episode

August 17, 2020 • 01:09:06
Episode Cover

Triple Olympian, Jaime Fernandez OLY, on a life dedicated to rowing and training the next generation

In today’s episode I chat with triple Olympian, Jaime Fernandez OLY, about the twists and turns in his journey from remote Arnhem Land to...

Listen