An episode to lift your spirits with fermentation expert, cheese maker and all round food enthusiast, Mandy Hall

September 27, 2021 00:54:50
An episode to lift your spirits with fermentation expert, cheese maker and all round food enthusiast, Mandy Hall
Vibrant Lives Podcast
An episode to lift your spirits with fermentation expert, cheese maker and all round food enthusiast, Mandy Hall

Sep 27 2021 | 00:54:50

/

Hosted By

Amanda Hayes

Show Notes

Join me for this fun and inspiring chat about the fabulous world of fermentation with Adelaide’s fermenting dynamo, Mandy Hall.

Many of you may know of Mandy as a contestant on Master Chef Australia (2019). Since then, Mandy has continued and expanded her love of all things food; she is a cook, a workshop presenter, recipe developer, cheese maker, and fermentation expert.

Mandy explains what fermentation is, how fermented foods feature in different cultures and for home cooks, like me, she shares a simple fermentation recipe which I have put to the test…results pending.

We also discuss the health benefits, especially gut health, of fermented foods plus Mandy shares some behind the scenes snippets from her time on Master Chef.

MANDY HALL

Instagram handle @mandyhallfood

Facebook: https://www.facebook.com/mandyhallfood

LINKS MENTIONED IN THE PODCAST

“Soil" by Matthew Evans: https://www.murdochbooks.com.au/browse/books/other-books/Soil-Matthew-Evans-9781922351418

A Plate to Call Home with Gary Mehigan: https://podcasts.apple.com/au/podcast/a-plate-to-call-home/id1280342698

Deep in the Weeds - A Food podcast with Anthony Huckstep: https://podcasts.apple.com/au/podcast/deep-in-the-weeds-a-food-podcast-with-anthony-huckstep/id1504577759

Udder Delights: https://udderdelights.com.au

Section 28: http://www.section28.com.au

Foodbank SA: https://www.foodbank.org.au/SA/ourfacts/?state=sa

MY NEW WEBSITE

Please check out my new website and join the Vibrant Lives Podcast community by subscribing: https://vibrantlivespodcast.com

HOW YOU CAN SUPPORT THE PODCAST

Other Episodes

Episode

June 20, 2022 00:54:07
Episode Cover

Beating bowel cancer with Nick Lee OAM, Founder and Chair of the Jodi Lee Foundation

Bowel cancer is also known as the "silent killer” because sometimes it can be asymptomatic, particularly in the early stages of the disease. After...

Listen

Episode

August 18, 2019 00:32:31
Episode Cover

This week's guest, Mark Heard, is an advocate of healthy eating in schools

Today's podcast guest, Mark Heard, with the assistance of a team of school parents, has been instrumental in transforming a school canteen (tuck shop)...

Listen

Episode

October 19, 2020 00:42:56
Episode Cover

The placebo effect and designing placebo treatments with Dr Felicity Braithwaite

This week I discuss the placebo effect and the use of placebos in clinical trials with Dr Felicity Braithwaite, physiotherapist and scientific researcher at...

Listen