An episode to lift your spirits with fermentation expert, cheese maker and all round food enthusiast, Mandy Hall

September 27, 2021 • 00:54:50
An episode to lift your spirits with fermentation expert, cheese maker and all round food enthusiast, Mandy Hall
Vibrant Lives Podcast
An episode to lift your spirits with fermentation expert, cheese maker and all round food enthusiast, Mandy Hall

Sep 27 2021 | 00:54:50

/

Hosted By

Amanda Hayes

Show Notes

Join me for this fun and inspiring chat about the fabulous world of fermentation with Adelaide’s fermenting dynamo, Mandy Hall.

Many of you may know of Mandy as a contestant on Master Chef Australia (2019). Since then, Mandy has continued and expanded her love of all things food; she is a cook, a workshop presenter, recipe developer, cheese maker, and fermentation expert.

Mandy explains what fermentation is, how fermented foods feature in different cultures and for home cooks, like me, she shares a simple fermentation recipe which I have put to the test…results pending.

We also discuss the health benefits, especially gut health, of fermented foods plus Mandy shares some behind the scenes snippets from her time on Master Chef.

MANDY HALL

Instagram handle @mandyhallfood

Facebook: https://www.facebook.com/mandyhallfood

LINKS MENTIONED IN THE PODCAST

“Soil" by Matthew Evans: https://www.murdochbooks.com.au/browse/books/other-books/Soil-Matthew-Evans-9781922351418

A Plate to Call Home with Gary Mehigan: https://podcasts.apple.com/au/podcast/a-plate-to-call-home/id1280342698

Deep in the Weeds - A Food podcast with Anthony Huckstep: https://podcasts.apple.com/au/podcast/deep-in-the-weeds-a-food-podcast-with-anthony-huckstep/id1504577759

Udder Delights: https://udderdelights.com.au

Section 28: http://www.section28.com.au

Foodbank SA: https://www.foodbank.org.au/SA/ourfacts/?state=sa

MY NEW WEBSITE

Please check out my new website and join the Vibrant Lives Podcast community by subscribing: https://vibrantlivespodcast.com

HOW YOU CAN SUPPORT THE PODCAST

Previous Episode
Next Episode

Other Episodes

Episode

October 05, 2020 • 00:54:44
Episode Cover

Recent research on stroke recovery and neuroplasticity with Dr Brenton Hordacre

This week, I have an instructive and interesting discussion with Dr Brenton Hordacre about stroke and neuroplasticity, that is, the ability of the brain...

Listen

Episode

September 06, 2021 • 00:46:44
Episode Cover

The paradox of acceptance with neuro-wellbeing writer and educator, Jessica Lee

Do you struggle with adapting to unwanted change like an illness or being in lockdown?⁠⁠This week I interview neuro-wellbeing writer and educator, Jessica Lee....

Listen

Episode

June 15, 2020 • 01:00:57
Episode Cover

This week's guest, Farrah Furtado, is a yoga teacher, writer and film maker

Today I had the genuine pleasure of interviewing Farrah Furtado. I can truly say Farrah is one of the most inspiring people I have...

Listen