Today's podcast guest is Lara Casanova, yoga teacher, life coach and professional counsellor specialising in grief and loss. She is also trained in Pilates...
When Paul graduated from Nursing in the 1980s, he started working in renal (i.e. kidney) care. His career, which has included further study and...
You’ve either heard of Wim Hof (AKA The Iceman) or, like me, when you do hear about him, you wonder how on earth you...