Today’s podcast guest is Eliza Richards. Eliza is an extraordinary woman - she is a personal trainer, holds a black belt in karate and...
In this episode, renowned mindfulness and meditation teacher, Alexis Guttridge, shares with us her take on meditation and mindfulness. Alexis believes in demystifying meditation...
One of the most amazing things about hosting Vibrant Lives Podcast is hearing people’s stories and my goodness, my guest this week, Nathan Bolton,...