Alcohol, like it or loathe it, has been part of the human diet for thousands of years. Today I explain how it is metabolised,...
Today’s podcast guest is Charlotte Weigold, a registered psychologist who practices clinical hypnosis. We have an interesting discussion about hypnosis including what it is...
Today I chat with John Stamoulos about Breathwork. Breathwork is a safe, non-invasive breathing technique known as conscious connected breathing that works on many...