This week's guest, Tony Karoussis, is a Ninja Warrior

January 26, 2020 00:48:26
This week's guest, Tony Karoussis, is a Ninja Warrior
Vibrant Lives Podcast
This week's guest, Tony Karoussis, is a Ninja Warrior

Jan 26 2020 | 00:48:26

/

Hosted By

Amanda Hayes

Show Notes

Today’s podcast guest, Tony Karoussis, is a Ninja Warrior, Brazilian Jiu-Jitsu (BJJ) purple belt, personal trainer and former engineer. Is there anything this Ninja can’t do?

Tony was drawn to martial arts after he left school and fell in love with BJJ. Apart from the obvious physical benefits of enhanced strength and fitness, one of the tenets Jiu-Jitsu is that it builds character and Tony attests to that. We chat about how BJJ has played a big part in who Tony is today - BJJ has taught him to think under pressure and to build his confidence.

Several years ago Tony became interested in Ninja Warrior. He has competed in numerous competitions - there are several Ninja leagues, not just the one we see on television. Tony and I chew the fat about what it takes to be a Ninja Warrior and how he trains for all the unexpected obstacles that can be throw his way.

For someone so young (looking from my perspective anyway), he is wise; Tony's goal for 2020 is to have more fun. Hear what this looks like for Tony. How would you have more fun? I’d love to hear - you can contact me here: [email protected]

Facebook: https://www.facebook.com/tony.karoussis
Instgram handle: @tony_karoussis

Other Episodes

Episode

August 09, 2021 00:47:02
Episode Cover

How chiropractors keep you moving with Dr Russell Hanna

This week I have great pleasure in talking with chiropractor, Dr Russell Hanna. There seems to be some misunderstanding in the community about what...

Listen

Episode

September 06, 2021 00:46:44
Episode Cover

The paradox of acceptance with neuro-wellbeing writer and educator, Jessica Lee

Do you struggle with adapting to unwanted change like an illness or being in lockdown?⁠⁠This week I interview neuro-wellbeing writer and educator, Jessica Lee....

Listen

Episode

March 28, 2022 00:55:00
Episode Cover

The power of positive psychology to enhance your happiness and wellbeing with Life Coach, Stephanie Noon

Who doesn’t want to be happier?In this episode, Steph Noon, explains the role of positive psychology in her work as a Life Coach. Positive...

Listen