This week's guest, Tony Karoussis, is a Ninja Warrior

January 26, 2020 00:48:26
This week's guest, Tony Karoussis, is a Ninja Warrior
Vibrant Lives Podcast
This week's guest, Tony Karoussis, is a Ninja Warrior

Jan 26 2020 | 00:48:26

/

Hosted By

Amanda Hayes

Show Notes

Today’s podcast guest, Tony Karoussis, is a Ninja Warrior, Brazilian Jiu-Jitsu (BJJ) purple belt, personal trainer and former engineer. Is there anything this Ninja can’t do?

Tony was drawn to martial arts after he left school and fell in love with BJJ. Apart from the obvious physical benefits of enhanced strength and fitness, one of the tenets Jiu-Jitsu is that it builds character and Tony attests to that. We chat about how BJJ has played a big part in who Tony is today - BJJ has taught him to think under pressure and to build his confidence.

Several years ago Tony became interested in Ninja Warrior. He has competed in numerous competitions - there are several Ninja leagues, not just the one we see on television. Tony and I chew the fat about what it takes to be a Ninja Warrior and how he trains for all the unexpected obstacles that can be throw his way.

For someone so young (looking from my perspective anyway), he is wise; Tony's goal for 2020 is to have more fun. Hear what this looks like for Tony. How would you have more fun? I’d love to hear - you can contact me here: [email protected]

Facebook: https://www.facebook.com/tony.karoussis
Instgram handle: @tony_karoussis

Other Episodes

Episode

November 22, 2021 00:56:00
Episode Cover

Coping with stress and overwhelm with wellness coach, Anna Doktor

Do you ever feel overwhelmed? Do you struggle with managing stress?If you do, this week’s episode with Wellness Coach Anna Doktor might be just...

Listen

Episode

February 15, 2021 00:51:08
Episode Cover

Healing from pet loss and grief with Lara Casanova

In this episode I welcome back Lara Casanova to discuss her most recent book, “Loss, Love and Lessons: Healing pet loss and grief”. Lara...

Listen

Episode

September 27, 2021 00:54:50
Episode Cover

An episode to lift your spirits with fermentation expert, cheese maker and all round food enthusiast, Mandy Hall

Join me for this fun and inspiring chat about the fabulous world of fermentation with Adelaide’s fermenting dynamo, Mandy Hall.Many of you may know...

Listen