Today’s podcast guest is Charlotte Weigold, a registered psychologist who practices clinical hypnosis. We have an interesting discussion about hypnosis including what it is...
"Eat less processed food" - you hear it all the time. Today I discuss what that really means. Some forms of processing, like freezing,...
Today's podcast guest is Lara Casanova, yoga teacher, life coach and professional counsellor specialising in grief and loss. She is also trained in Pilates...