Five Minute Food Facts

Vibrant Lives Podcast

Five Minute Food Facts - MAGNESIUM

Mar 02 2021 | 00:09:45

00:00 / 00:09:45

Listen on:
RSS
More

Hosted By

Show Notes

Magnesium is essential to our health and our bodies need it to function. Listen to this Five Minute Food Facts episode to find out what magnesium is, all the amazing things is does in our bodies, where we find magnesium in our food supply and how much we need.

Other Episodes

Episode

November 08, 2021 • 00:41:20

Talking about young people and sex, sexuality and consent with Dr Tessa Opie

Sex, sexuality, consent, respectful relationships - these are all things our children need and want to learn about and, according to expert, Dr Tess...

Episode

September 27, 2021 • 00:54:50

An episode to lift your spirits with fermentation expert, cheese maker and all round food enthusiast, Mandy Hall

Join me for this fun and inspiring chat about the fabulous world of fermentation with Adelaide’s fermenting dynamo, Mandy Hall.Many of you may know...

Episode

January 19, 2020 • 00:58:37

This week's guest, Melissa Anderson, is the director of Korpermotus Pilates studio

Today’s podcast guest, Melissa Anderson, has had a long association with dance, beginning tap dance at the age of three. Fast forward and Mel...