Five Minute Food Facts - MAGNESIUM

March 02, 2021 00:09:45
Five Minute Food Facts - MAGNESIUM
Vibrant Lives Podcast
Five Minute Food Facts - MAGNESIUM

Mar 02 2021 | 00:09:45

/

Hosted By

Amanda Hayes

Show Notes

Magnesium is essential to our health and our bodies need it to function. Listen to this Five Minute Food Facts episode to find out what magnesium is, all the amazing things is does in our bodies, where we find magnesium in our food supply and how much we need.

Other Episodes

Episode

September 28, 2020 00:54:21
Episode Cover

Understanding pain with Exercise Physiologist and researcher, Brendan Mouatt

Brendan Mouatt is an Exercise Physiologist and researcher into chronic pain at The Body in Mind Research Group, UniSA. He is also a director...

Listen

Episode 115

March 28, 2023 00:35:05
Episode Cover

Quitting alcohol and finding purpose with Grey Area Drinking Coach, Sarah Rusbatch

I am pretty excited about this episode with Sarah Rusbatch. Sarah is a Health and Wellbeing Coach, Sobriety and Grey Area Drinking Coach, Motivational...

Listen

Episode

March 29, 2021 00:35:42
Episode Cover

The Community Grocer, a social enterprise tackling food insecurity with Tess Gardiner

The Community Grocer (TCG), founded by current CEO, Russell Shields, is a social enterprise with a mission to provide weekly affordable fresh food markets...

Listen