Five Minute Food Facts - MAGNESIUM

March 02, 2021 00:09:45
Five Minute Food Facts - MAGNESIUM
Vibrant Lives Podcast
Five Minute Food Facts - MAGNESIUM

Mar 02 2021 | 00:09:45

/

Hosted By

Amanda Hayes

Show Notes

Magnesium is essential to our health and our bodies need it to function. Listen to this Five Minute Food Facts episode to find out what magnesium is, all the amazing things is does in our bodies, where we find magnesium in our food supply and how much we need.

Other Episodes

Episode

April 26, 2021 00:09:23
Episode Cover

Five Minute Food Facts - VITAMIN B12

B12 is the star of today's episode. For a vitamin we need in minuscule amounts, it has an enormous role to play in our...

Listen

Episode

June 08, 2020 01:05:21
Episode Cover

The week's guest, Dr Amber Halliday OLY, is a former elite athlete and founder of She Thrives in Sport

“Sport set me up for life."Today I chat with Dr Amber Halliday OLY. Amber and I talk about her professional sporting career first in...

Listen

Episode

October 20, 2019 00:53:00
Episode Cover

This week's guest, Chris Chapman, established The Running Company, a specialist running shoe store

Today's podcast guest, Chris Chapman (AKA Chicken), established The Running Company in 2009 at Bondi Beach, Sydney. Fast forward 11 years and he now...

Listen