Five Minute Food Facts

Vibrant Lives Podcast

Five Minute Food Facts - MAGNESIUM

Mar 02 2021 | 00:09:45

00:00 / 00:09:45

Listen on:
RSS
More

Hosted By

Show Notes

Magnesium is essential to our health and our bodies need it to function. Listen to this Five Minute Food Facts episode to find out what magnesium is, all the amazing things is does in our bodies, where we find magnesium in our food supply and how much we need.

Other Episodes

Episode

September 29, 2019 • 00:42:43

This week's guests, Sarah Sutter and Jason Tyndall, run Nature Play SA

Today's podcast guests are Sarah Sutter and Jason Tyndall, CEO and GM of Nature Play SA respectively. Nature Play SA is a not-for-profit organisation,...

Episode

December 15, 2019 • 00:30:18

This week's guest, Dr. George Forrest, is a dentist and we discuss oral health

When many of us think of health and wellbeing, we don’t automatically think of oral health but imagine life with a constant toothache, or...

Episode

May 24, 2022 • 01:07:02

Learning to live with chronic depression with civil engineer, Gerry Doyle

TRIGGER WARNING: In this podcast episode we discuss suicide and suicidal ideation.Did you know that in Australia, in any one year, around 1 million...