Five Minute Food Facts

Vibrant Lives Podcast

Five Minute Food Facts - MAGNESIUM

Mar 02 2021 | 00:09:45

00:00 / 00:09:45

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Show Notes

Magnesium is essential to our health and our bodies need it to function. Listen to this Five Minute Food Facts episode to find out what magnesium is, all the amazing things is does in our bodies, where we find magnesium in our food supply and how much we need.

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