The term “fitspo” refers to “fitness inspiration” but is it really inspiring to see fitspos? I delve into the question with Dr Ivanka Prichard,...
Today's podcast guest, William Pullen, is a London-based psychotherapist, TEDx speaker and author who has developed a unique treatment method called "Dynamic Running Therapy"...
Today’s podcast guest is Charlotte Weigold, a registered psychologist who practices clinical hypnosis. We have an interesting discussion about hypnosis including what it is...