How to grow your confidence with Mind Coach, David Rahman

February 08, 2021 • 00:43:28
How to grow your confidence with Mind Coach, David Rahman
Vibrant Lives Podcast
How to grow your confidence with Mind Coach, David Rahman

Feb 08 2021 | 00:43:28

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Hosted By

Amanda Hayes

Show Notes

Hello 2021!

Hello new look podcast, Vibrant Lives Podcast!

This week, I have an enlightening discussion about self confidence with Mind Coach, David Rahman. David shares his story about his move from optometry to becoming a Life Coach, specialising in helping people feel comfortable in their own skin. David explains how our past impacts our future; the way we think is moulded by our past, by how our brain remembers and interprets things, our patterns of thinking affect our future and therefore, to change these patterns we need to examine the way we think. David talks us though how we can do this and gives some interesting practical tips aimed at growing our self confidence.

David has recently published his first book, “Let it Go: how to stop your past ruining your future”. The hard copy is not yet available in Australia but it can be purchased through the links below.

DAVID'S CONTACTS

Instagram: @david_rahman
Facebook: https://www.facebook.com/david.rahman.399
Linked In: https://www.linkedin.com/in/rahmandavid/
Website: https://www.mind.coach

WHERE TO PURCHASE DAVID’S BOOK

Book Depository: https://www.bookdepository.com/Let-It-Go-David-Rahman/9781784618308
Amazon: https://www.amazon.com.au/Let-Go-David-Rahman/dp/1784618306/ref=sr_1_1?dchild=1&keywords=let+it+go+david+rahman&qid=1612742032&s=digital-text&sr=1-1-catcorr
Bookshop.org: https://bookshop.org/books/let-it-go-how-to-stop-your-past-ruining-your-future/9781784618308

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