Vibrant Lives Podcast 2021 Wrap Up

December 27, 2021 • 00:14:38
Vibrant Lives Podcast 2021 Wrap Up
Vibrant Lives Podcast
Vibrant Lives Podcast 2021 Wrap Up

Dec 27 2021 | 00:14:38

/

Hosted By

Amanda Hayes

Show Notes

Amanda shares what she's learned from her guests in 2021 about how to live a vibrant life and gives some hints of what's in store for 2022.

She gives a run-down of the top five episodes and the two episodes that received the most interaction from listeners.

Vibrant Lives Podcast wishes you a safe, happy and healthy festive season.

TOP 5 EPISODES OF 2021

Lara Casanova on coping with the grief of pet loss: https://vibrantlivespodcast.com/podcasts/lara-casanova/

Dr Jane Chalmers on pelvic and period pain: https://vibrantlivespodcast.com/podcasts/jane-chalmers/

Dr Robert Ali on the health impacts of alcohol: https://vibrantlivespodcast.com/podcasts/dr-robert-ali/

Dr Martin Gibala on time-efficient exercise: https://vibrantlivespodcast.com/podcasts/martin-gibala/

Erin Niimi Longhurst on insights into Japanese culture and living well: https://vibrantlivespodcast.com/podcasts/erin-niimi-longhurst/

2 MOST DISCUSSED EPISODES

Tanya Bottomley, advocate for raising awareness about domestic violence: https://vibrantlivespodcast.com/podcasts/tanya-bottomley/

Dr Tessa Opie on educating our young people about sex, sexuality and consent: https://vibrantlivespodcast.com/podcasts/tessa-opie/

HOW YOU CAN SUPPORT THE PODCAST


Previous Episode
Next Episode

Other Episodes

Episode

June 20, 2022 • 00:54:07
Episode Cover

Beating bowel cancer with Nick Lee OAM, Founder and Chair of the Jodi Lee Foundation

Bowel cancer is also known as the "silent killer” because sometimes it can be asymptomatic, particularly in the early stages of the disease. After...

Listen

Episode

June 29, 2020 • 00:48:19
Episode Cover

Fuelling for an endurance event with sports dietitian Stephanie Gaskell

In this episode of Amanda’s Wellbeing Podcast I chat with Advanced Accredited Sport Dietician Stephanie Gaskell who is currently working on her PhD about...

Listen

Episode

October 15, 2019 • 00:45:37
Episode Cover

This week's guest, Tina Jameson, is the founder of the Strong Daughters program

Today's podcast guest, Tina Jameson, is the founder of Strong Daughters, bushwalking and camping adventures for girls and their mothers (or grandmothers) that are...

Listen