Vibrant Lives Podcast 2021 Wrap Up

December 27, 2021 00:14:38
Vibrant Lives Podcast 2021 Wrap Up
Vibrant Lives Podcast
Vibrant Lives Podcast 2021 Wrap Up

Dec 27 2021 | 00:14:38

/

Hosted By

Amanda Hayes

Show Notes

Amanda shares what she's learned from her guests in 2021 about how to live a vibrant life and gives some hints of what's in store for 2022.

She gives a run-down of the top five episodes and the two episodes that received the most interaction from listeners.

Vibrant Lives Podcast wishes you a safe, happy and healthy festive season.

TOP 5 EPISODES OF 2021

Lara Casanova on coping with the grief of pet loss: https://vibrantlivespodcast.com/podcasts/lara-casanova/

Dr Jane Chalmers on pelvic and period pain: https://vibrantlivespodcast.com/podcasts/jane-chalmers/

Dr Robert Ali on the health impacts of alcohol: https://vibrantlivespodcast.com/podcasts/dr-robert-ali/

Dr Martin Gibala on time-efficient exercise: https://vibrantlivespodcast.com/podcasts/martin-gibala/

Erin Niimi Longhurst on insights into Japanese culture and living well: https://vibrantlivespodcast.com/podcasts/erin-niimi-longhurst/

2 MOST DISCUSSED EPISODES

Tanya Bottomley, advocate for raising awareness about domestic violence: https://vibrantlivespodcast.com/podcasts/tanya-bottomley/

Dr Tessa Opie on educating our young people about sex, sexuality and consent: https://vibrantlivespodcast.com/podcasts/tessa-opie/

HOW YOU CAN SUPPORT THE PODCAST


Other Episodes

Episode

November 09, 2020 00:57:47
Episode Cover

Learning about fibromyalgia with Dr Carolyn Berryman

This discussion with Dr Carolyn Berryman, although focused on fibromyalgia, is relevant for anyone living with, or interested in what it is like to...

Listen

Episode

September 01, 2019 00:39:39
Episode Cover

This week's guest, Dr Tom Nehmy, is a clinical psychologist specialising in preventative mental health

Today’s podcast guest, Dr. Tom Nehmy, is a clinical psychologist, author and founder of the Healthy Minds Program. The Healthy Minds Program is a...

Listen

Episode

September 15, 2019 00:34:07
Episode Cover

This week's guest, William Pullen, is a psychotherapist and founder of Dynamic Running Therapy

Today's podcast guest, William Pullen, is a London-based psychotherapist, TEDx speaker and author who has developed a unique treatment method called "Dynamic Running Therapy"...

Listen