Vibrant Lives Podcast 2021 Wrap Up

December 27, 2021 00:14:38
Vibrant Lives Podcast 2021 Wrap Up
Vibrant Lives Podcast
Vibrant Lives Podcast 2021 Wrap Up

Dec 27 2021 | 00:14:38

/

Hosted By

Amanda Hayes

Show Notes

Amanda shares what she's learned from her guests in 2021 about how to live a vibrant life and gives some hints of what's in store for 2022.

She gives a run-down of the top five episodes and the two episodes that received the most interaction from listeners.

Vibrant Lives Podcast wishes you a safe, happy and healthy festive season.

TOP 5 EPISODES OF 2021

Lara Casanova on coping with the grief of pet loss: https://vibrantlivespodcast.com/podcasts/lara-casanova/

Dr Jane Chalmers on pelvic and period pain: https://vibrantlivespodcast.com/podcasts/jane-chalmers/

Dr Robert Ali on the health impacts of alcohol: https://vibrantlivespodcast.com/podcasts/dr-robert-ali/

Dr Martin Gibala on time-efficient exercise: https://vibrantlivespodcast.com/podcasts/martin-gibala/

Erin Niimi Longhurst on insights into Japanese culture and living well: https://vibrantlivespodcast.com/podcasts/erin-niimi-longhurst/

2 MOST DISCUSSED EPISODES

Tanya Bottomley, advocate for raising awareness about domestic violence: https://vibrantlivespodcast.com/podcasts/tanya-bottomley/

Dr Tessa Opie on educating our young people about sex, sexuality and consent: https://vibrantlivespodcast.com/podcasts/tessa-opie/

HOW YOU CAN SUPPORT THE PODCAST


Other Episodes

Episode 116

April 10, 2023 00:57:20
Episode Cover

Understanding gender and neurodiversity with disability and queer rights activist Zane Landin

I feel lucky to be able to share Zane Landin’s story with you on Vibrant Lives Podcast. Zane has many strings to his (young)...

Listen

Episode

December 06, 2021 00:43:31
Episode Cover

How to maintain cognitive health as we age with Associate Professor Tim Windsor

My guest on Vibrant Lives Podcast this week is Associate Professor Tim Windsor, whose research centres around ageing well. Tim’s areas of interest include...

Listen

Episode

May 31, 2021 00:52:08
Episode Cover

Former cycling champion and spin studio owner, Kristin Lewis, on fitness, cycling and routine

This week I chat with former Australian road cycling champion, Kristin Lewis, about his cycling career, the importance of fitness, especially as we age,...

Listen