“Sport set me up for life."Today I chat with Dr Amber Halliday OLY. Amber and I talk about her professional sporting career first in...
Today I have a candid and entertaining chat with the dynamo that is Melissa Stefano! Mel worked in education for 25 years, she's worked...
The term “fitspo” refers to “fitness inspiration” but is it really inspiring to see fitspos? I delve into the question with Dr Ivanka Prichard,...