Tammie Chang, MD on the importance of setting boundaries for women doctors (and all women)

Hello 2022 from Vibrant Lives Podcast!

I am excited to kick off my year of podcast interviews with Dr Tammie Chang. Tammie is a physician in paediatric haematology and oncology, plus she is an empowerment and leadership coach for women physicians (doctors).

In this episode Tammie will share with us advice on how to set boundaries to avoid burnout and enjoy working as a doctor. Although Tammie's focus is on women doctors, her advice can be applied to all busy people, especially women. Women typically face a multitude of competing pressures at work and at home, where they continue to shoulder a disproportionate share of household duties. Heaped on top of this is that women are socialised to care and give. This can make setting boundaries difficult for many women but as you'll learn from Tammie, it can be done and it's important that it is done.

If you're a busy person who feels like there is never enough time to care for yourself, this episode is for you!

TAMMIE CHANG, MD

Tammie Chang, MD website: https://www.tammiechangmd.com

Pink Coat, MD website: https://pinkcoatmd.com/about/

Tammie's social media handle: @tammiechangmd

Tammie's book, "Boundaries for Women Physicians": https://www.amazon.com.au/Boundaries-Women-Physicians-Career-Medicine-ebook/dp/B09R7VY1QF/ref=nav_youraccount_switchacct?crid=32KL9WIFOGAAD&keywords=tammie+chang&qid=1643840709&sprefix=tammie+chang%2Caps%2C245&sr=8-1

HOW YOU CAN SUPPORT THE PODCAST

Please tell your friends about the podcast and share it with them.
Follow me on Instagram @vibrant_lives_podcast
Follow my Facebook page: @vibrantlivespodcast
If you could rate and review the podcast on Apple Podcasts, that would be super helpful.
Check out ways you can support the podcast on my website: https://vibrantlivespodcast.com/be-involved/

Show Notes

Other Episodes

Episode

Bone stress injury in athletes and bone health with physiotherapist, Brad Beer

Episode

This week's guest, Margaret Boylan, is a cycling coach and time trialist

Episode

Japanese approach to food, eating and wellbeing with Japanese wellness blogger, Kaki Okumura