Tammie Chang, MD on the importance of setting boundaries for women doctors (and all women)

January 31, 2022 00:38:45
Tammie Chang, MD on the importance of setting boundaries for women doctors (and all women)
Vibrant Lives Podcast
Tammie Chang, MD on the importance of setting boundaries for women doctors (and all women)

Jan 31 2022 | 00:38:45

/

Hosted By

Amanda Hayes

Show Notes

Hello 2022 from Vibrant Lives Podcast!

I am excited to kick off my year of podcast interviews with Dr Tammie Chang. Tammie is a physician in paediatric haematology and oncology, plus she is an empowerment and leadership coach for women physicians (doctors).

In this episode Tammie will share with us advice on how to set boundaries to avoid burnout and enjoy working as a doctor. Although Tammie's focus is on women doctors, her advice can be applied to all busy people, especially women. Women typically face a multitude of competing pressures at work and at home, where they continue to shoulder a disproportionate share of household duties. Heaped on top of this is that women are socialised to care and give. This can make setting boundaries difficult for many women but as you'll learn from Tammie, it can be done and it's important that it is done.

If you're a busy person who feels like there is never enough time to care for yourself, this episode is for you!

TAMMIE CHANG, MD

Tammie Chang, MD website: https://www.tammiechangmd.com

Pink Coat, MD website: https://pinkcoatmd.com/about/

Tammie's social media handle: @tammiechangmd

Tammie's book, "Boundaries for Women Physicians": https://www.amazon.com.au/Boundaries-Women-Physicians-Career-Medicine-ebook/dp/B09R7VY1QF/ref=nav_youraccount_switchacct?crid=32KL9WIFOGAAD&keywords=tammie+chang&qid=1643840709&sprefix=tammie+chang%2Caps%2C245&sr=8-1

HOW YOU CAN SUPPORT THE PODCAST

Other Episodes

Episode

October 04, 2021 00:12:05
Episode Cover

Five Minute Food Facts - CHOLESTEROL

This is the fourth and final episode of my four part series about dietary fats. Today I look at cholesterol, including the essential roles...

Listen

Episode

March 01, 2020 00:32:22
Episode Cover

Today's guest, Dr Tim Crowe, is a scientific researcher & health and medical writer

Today I am honoured to be chatting with Dr Tim Crowe, career research scientist and educator, and founder of Thinking Nutrition blog and podcast.Tim...

Listen

Episode

October 26, 2020 00:09:45
Episode Cover

Five Minute Food Facts - PROTEIN FOR VEGETARIANS & VEGANS

There is so much to know about protein! This episode is the third in a four part series all about protein. In this episode...

Listen