This week's guest, Adrian Barei, is a physiotherapist and bike fit expert

March 08, 2020 00:55:06
This week's guest, Adrian Barei, is a physiotherapist and bike fit expert
Vibrant Lives Podcast
This week's guest, Adrian Barei, is a physiotherapist and bike fit expert

Mar 08 2020 | 00:55:06

/

Hosted By

Amanda Hayes

Show Notes

This week I chat with Adrian Barei, founder and owner of Podium Physio, a boutique physiotherapy practice in Adelaide with a special niche in professional bike fitting. Adrian and I discuss common cycling injuries, the importance of complementary strength work for cyclists and the benefits of a professional bike fit. Who knew you could attend a four day conference entirely dedicated to bike fit / optimisation? I certainly didn't.

We also chat about Adrian's 13 year career in athletics as a pole vaulter, during which he represented Australia four times.

This was an informative discussion for me and I hope you find it so too.

If you want to contact Adrian or book in a bike fit (highly recommended), here are the links to Podium Physio:
Website: http://podiumphysio.com.au
Facebook: https://www.facebook.com/podiumphysioaus/?fref=ts

Other Episodes

Episode

June 16, 2021 00:13:24
Episode Cover

70.3 Triathlon: What, why, women and wrap-up

Have you ever wondered why anyone would do a triathlon? I used to wonder too, until I tried one.In this episode, I give a...

Listen

Episode

July 20, 2020 00:47:33
Episode Cover

The benefits of practising mindfulness with Pamela Chimenti

Today’s episode is a timely one in light of the stresses most of us are facing during the Coronavirus pandemic. I chat with Pamela...

Listen

Episode

May 10, 2021 01:02:36
Episode Cover

Nicole Avery discusses how she created a functional and delicious beverage, Adapt Drinks, with adaptogenic herbs

Nicole Avery is one of those rare people who seamlessly crams so much into her life that you wonder if she ever sleeps…yes, she...

Listen