This week's guest, Adrian Barei, is a physiotherapist and bike fit expert

March 08, 2020 00:55:06
This week's guest, Adrian Barei, is a physiotherapist and bike fit expert
Vibrant Lives Podcast
This week's guest, Adrian Barei, is a physiotherapist and bike fit expert

Mar 08 2020 | 00:55:06

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Hosted By

Amanda Hayes

Show Notes

This week I chat with Adrian Barei, founder and owner of Podium Physio, a boutique physiotherapy practice in Adelaide with a special niche in professional bike fitting. Adrian and I discuss common cycling injuries, the importance of complementary strength work for cyclists and the benefits of a professional bike fit. Who knew you could attend a four day conference entirely dedicated to bike fit / optimisation? I certainly didn't.

We also chat about Adrian's 13 year career in athletics as a pole vaulter, during which he represented Australia four times.

This was an informative discussion for me and I hope you find it so too.

If you want to contact Adrian or book in a bike fit (highly recommended), here are the links to Podium Physio:
Website: http://podiumphysio.com.au
Facebook: https://www.facebook.com/podiumphysioaus/?fref=ts

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