This week's guest, Adrian Barei, is a physiotherapist and bike fit expert

Show Notes

This week I chat with Adrian Barei, founder and owner of Podium Physio, a boutique physiotherapy practice in Adelaide with a special niche in professional bike fitting. Adrian and I discuss common cycling injuries, the importance of complementary strength work for cyclists and the benefits of a professional bike fit. Who knew you could attend a four day conference entirely dedicated to bike fit / optimisation? I certainly didn't.

We also chat about Adrian's 13 year career in athletics as a pole vaulter, during which he represented Australia four times.

This was an informative discussion for me and I hope you find it so too.

If you want to contact Adrian or book in a bike fit (highly recommended), here are the links to Podium Physio:

Website: http://podiumphysio.com.au

Facebook: https://www.facebook.com/podiumphysioaus/?fref=ts

Show Notes

Other Episodes

Episode

This week's guest, Margaret Boylan, is a cycling coach and time trialist

Episode

Beating bowel cancer with Nick Lee OAM, Founder and Chair of the Jodi Lee Foundation

Episode

Triple Olympian, Jaime Fernandez OLY, on a life dedicated to rowing and training the next generation