Five Minute Food Facts

Vibrant Lives Podcast

Five Minute Food Facts - COFFEE

Apr 04 2019 | 00:09:14

00:00 / 00:09:14

Listen on:
RSS
More

Hosted By

Show Notes

In today’s Five Minute Food Facts episode, I will discuss the health impacts of drinking my favourite beverage, coffee.

I will talk about the active ingredients in coffee, most notably caffeine and what it does in your body. The surprising benefits of coffee consumption will be mentioned, as will any health risks.

In the podcast, I refer to an article - “How much caffeine is in that drink?” - and here is the link: https://www.healthyfoodguide.com.au/articles/2013/june/how-much-caffeine-drink

Other Episodes

Episode

September 27, 2021 • 00:54:50

An episode to lift your spirits with fermentation expert, cheese maker and all round food enthusiast, Mandy Hall

Join me for this fun and inspiring chat about the fabulous world of fermentation with Adelaide’s fermenting dynamo, Mandy Hall.Many of you may know...

Episode

February 22, 2021 • 00:44:06

Sarah Gauci discusses dietary patterns and cognitive decline in older adults

In this episode Scientific Researcher and PhD candidate, Sarah Gauci, shares what she has been learning about the relationship between different dietary patterns and...

Episode

March 29, 2021 • 00:35:42

The Community Grocer, a social enterprise tackling food insecurity with Tess Gardiner

The Community Grocer (TCG), founded by current CEO, Russell Shields, is a social enterprise with a mission to provide weekly affordable fresh food markets...