Five Minute Food Facts - COFFEE

April 04, 2019 00:09:14
Five Minute Food Facts - COFFEE
Vibrant Lives Podcast
Five Minute Food Facts - COFFEE

Apr 04 2019 | 00:09:14

/

Hosted By

Amanda Hayes

Show Notes

In today’s Five Minute Food Facts episode, I will discuss the health impacts of drinking my favourite beverage, coffee.

I will talk about the active ingredients in coffee, most notably caffeine and what it does in your body. The surprising benefits of coffee consumption will be mentioned, as will any health risks.

In the podcast, I refer to an article - “How much caffeine is in that drink?” - and here is the link: https://www.healthyfoodguide.com.au/articles/2013/june/how-much-caffeine-drink

Other Episodes

Episode

August 10, 2020 00:45:31
Episode Cover

The link between music and your wellbeing with Anne Wiberg

In today’s episode, I chat with passionate and involved supporter of the music and arts industries, Anne Wiberg. Anne has extensive experience in the...

Listen

Episode

February 05, 2020 00:14:35
Episode Cover

Five Minute Food Facts - PROCESSED FOOD

"Eat less processed food" - you hear it all the time. Today I discuss what that really means. Some forms of processing, like freezing,...

Listen

Episode

December 15, 2019 00:30:18
Episode Cover

This week's guest, Dr. George Forrest, is a dentist and we discuss oral health

When many of us think of health and wellbeing, we don’t automatically think of oral health but imagine life with a constant toothache, or...

Listen