Five Minute Food Facts - COFFEE

April 04, 2019 00:09:14
Five Minute Food Facts - COFFEE
Vibrant Lives Podcast
Five Minute Food Facts - COFFEE

Apr 04 2019 | 00:09:14

/

Hosted By

Amanda Hayes

Show Notes

In today’s Five Minute Food Facts episode, I will discuss the health impacts of drinking my favourite beverage, coffee.

I will talk about the active ingredients in coffee, most notably caffeine and what it does in your body. The surprising benefits of coffee consumption will be mentioned, as will any health risks.

In the podcast, I refer to an article - “How much caffeine is in that drink?” - and here is the link: https://www.healthyfoodguide.com.au/articles/2013/june/how-much-caffeine-drink

Other Episodes

Episode

February 15, 2021 00:51:08
Episode Cover

Healing from pet loss and grief with Lara Casanova

In this episode I welcome back Lara Casanova to discuss her most recent book, “Loss, Love and Lessons: Healing pet loss and grief”. Lara...

Listen

Episode

September 15, 2019 00:34:07
Episode Cover

This week's guest, William Pullen, is a psychotherapist and founder of Dynamic Running Therapy

Today's podcast guest, William Pullen, is a London-based psychotherapist, TEDx speaker and author who has developed a unique treatment method called "Dynamic Running Therapy"...

Listen

Episode

April 26, 2020 00:40:52
Episode Cover

This week's guest, Paul Bennett, is a kidney disease expert and researcher into laughter therapy

When Paul graduated from Nursing in the 1980s, he started working in renal (i.e. kidney) care. His career, which has included further study and...

Listen