Five Minute Food Facts

Vibrant Lives Podcast

Five Minute Food Facts - COFFEE

Apr 04 2019 | 00:09:14

00:00 / 00:09:14

Listen on:
RSS
More

Hosted By

Show Notes

In today’s Five Minute Food Facts episode, I will discuss the health impacts of drinking my favourite beverage, coffee.

I will talk about the active ingredients in coffee, most notably caffeine and what it does in your body. The surprising benefits of coffee consumption will be mentioned, as will any health risks.

In the podcast, I refer to an article - “How much caffeine is in that drink?” - and here is the link: https://www.healthyfoodguide.com.au/articles/2013/june/how-much-caffeine-drink

Other Episodes

Episode

February 15, 2021 • 00:51:08

Healing from pet loss and grief with Lara Casanova

In this episode I welcome back Lara Casanova to discuss her most recent book, “Loss, Love and Lessons: Healing pet loss and grief”. Lara...

Episode

October 19, 2020 • 00:42:56

The placebo effect and designing placebo treatments with Dr Felicity Braithwaite

This week I discuss the placebo effect and the use of placebos in clinical trials with Dr Felicity Braithwaite, physiotherapist and scientific researcher at...

Episode

October 06, 2019 • 00:37:34

This week's guest, Jamie Wetherell, is a physiotherapist specialising in chronic pain, a yoga teacher and surfer

Today's podcast guest, Jamie Wetherell, is a physiotherapist at Active Bodies Physiotherapy with a background in chronic pain education and research. We begin our...