In this episode, renowned mindfulness and meditation teacher, Alexis Guttridge, shares with us her take on meditation and mindfulness. Alexis believes in demystifying meditation...
This week I have great pleasure in talking with chiropractor, Dr Russell Hanna. There seems to be some misunderstanding in the community about what...
I have been looking forward to my discussion with Celeste Ferraris OLY for a while now and it did not disappoint! Celeste is a...