How chiropractors keep you moving with Dr Russell Hanna

August 09, 2021 • 00:47:02
How chiropractors keep you moving with Dr Russell Hanna
Vibrant Lives Podcast
How chiropractors keep you moving with Dr Russell Hanna

Aug 09 2021 | 00:47:02

/

Hosted By

Amanda Hayes

Show Notes

This week I have great pleasure in talking with chiropractor, Dr Russell Hanna. There seems to be some misunderstanding in the community about what chiropractors do and how they are trained so we start our chat by dispelling some myths around that.

Russell explains how chiropractic treatments, in particular spinal adjustments, work. I was interested to learn about the neurological effect of adjustments. My personal experience as a patient of Russell’s has been very positive but I did not really understand how all the prodding, pushing and adjusting worked. Now I have a greater appreciation of how my body responds to treatment. Also, we touch generally on collaboration between allied health professionals such as physiotherapists and chiropractors working in tandem on a patient, and how that can really enhance results.

To finish off we talk about one of our shared passions, trail running, although Russell is far more accomplished than I am having recently completed the Ultra-Trail Australia 100km race in the Blue Mountains. Please tune in…you just might be inspired to strap on your running shoes.


LINKS MENTIONED IN THE EPISODE

Smart Health Training & Services - https://www.smarthealthtraining.com.au

Nick Muxlow’s latest book, Get Run Fit - https://www.theultrajourney.com/run-fit/

Previous episode with running and triathlon coach, Nick Muxlow - https://amandaswellbeingpodcast.com/nick-muxlow-2/

Ultra-Trail Australia - https://www.ultratrailaustralia.com.au

HOW YOU CAN SUPPORT THE PODCAST

Previous Episode
Next Episode

Other Episodes

Episode 114

March 13, 2023 • 01:06:21
Episode Cover

Eliminating chronic pain with Sports & Orthopaedic Physical Therapist, Rick Olderman

This week I have a fascinating and informative discussion with Sports and Orthopaedic Physical Therapist, Rick Olderman. Rick has dedicated his career to solving...

Listen

Episode

August 30, 2022 • 01:08:33
Episode Cover

Achieving what matters in your life with oncologist turned executive and personal coach, Dr Tabitha Healey

How do we know what matters in our lives and how do we achieve what matters?   This week’s guest, Dr Tabitha Healey, helps people...

Listen

Episode

February 09, 2020 • 00:54:04
Episode Cover

This week's guests, Rachelle Martin and Olaf Sorensen, discuss low carb & carnivore diets

My chat today with Rachelle Martin and Olaf Sorensen is anything but dull! These two are the ultimate self-experimenters, particularly when it comes to...

Listen