How to maintain cognitive health as we age with Associate Professor Tim Windsor

December 06, 2021 00:43:31
How to maintain cognitive health as we age with Associate Professor Tim Windsor
Vibrant Lives Podcast
How to maintain cognitive health as we age with Associate Professor Tim Windsor

Dec 06 2021 | 00:43:31

/

Hosted By

Amanda Hayes

Show Notes

My guest on Vibrant Lives Podcast this week is Associate Professor Tim Windsor, whose research centres around ageing well. Tim’s areas of interest include cognition, social behaviour and activity engagement during adulthood and ageing. Given the ageing of our population here in Australia, it is important work and something that is obviously relevant to everyone who ages.

We discuss what ageing actually means and how a person’s chronological age is not a perfect indicator of their biological age. Most of our discussion centres around the importance of meaningful engagement as we age, how this factors into maintaining cognitive health and what we can do to achieve this.

We all want to age well and we want our loved ones to age well so please tune in to benefit from Tim’s expertise.

TIM WINDSOR

Tim's Flinders University profile page: https://www.flinders.edu.au/people/tim.windsor

HOW YOU CAN SUPPORT THE PODCAST


Other Episodes

Episode

March 31, 2019 00:11:01
Episode Cover

Five Minute Food Facts - VITAMINS & MINERALS

Today’s Five Minute Food Facts episode is about vitamins and minerals. I explain what they are, why we need them, what they do in...

Listen

Episode

September 22, 2019 00:39:34
Episode Cover

This week's guest, Lisa Murphy, is an adventurer and founder of travel company, Big Heart Adventures

Today's Podcast guest, Lisa Murphy, is the founder of Big Heart Adventures, a travel company specialising in unique, culturally authentic, hosted group active and...

Listen

Episode 103

July 19, 2022 00:47:02
Episode Cover

The research that is moving us towards eliminating bowel cancer with Dr Susan Woods

When we think of cancer research we often conjure images of test tubes, microscopes and lab coats. What are they doing, those brainy scientific...

Listen