This week I chat with Accredited Sports Dietitian and researcher, Alan McCubbin, all about hydration and sodium status of endurance athletes.Even if you’re not...
Today's podcast guest, Mark Heard, with the assistance of a team of school parents, has been instrumental in transforming a school canteen (tuck shop)...
Today I welcome back podcast favourite, Nick Muxlow, running and triathlon coach, athlete and author.In this episode Nick and I discuss one of our...