Pelvic pain and women's health, including period pain, with Dr. Jane Chalmers

May 03, 2021 00:52:57
Pelvic pain and women's health, including period pain, with Dr. Jane Chalmers
Vibrant Lives Podcast
Pelvic pain and women's health, including period pain, with Dr. Jane Chalmers

May 03 2021 | 00:52:57

/

Hosted By

Amanda Hayes

Show Notes

Women and men experiencing pelvic pain often suffer in silence. Dr Jane Chalmers is an expert on pelvic pain and hopes we can open the conversation and raise awareness.

Jane and I chat about the causes of pelvic pain, interventions and treatment options, and we delve into an area she is passionate about - women’s health.

Our discussion encompasses; endometriosis, vulvodynia, period pain, the pelvic floor, the importance of Kegel exercises with a few examples, and Krumping (I had no idea what that was either!)

To end on a positive note, Jane and I discuss the female orgasm.

SOME MEDICAL TERMS USED

Endometriosis - a condition in which bits of the tissue similar to the lining of the uterus (endometrium) grow in other parts of the body. Like the uterine lining, this tissue builds up and sheds in response to monthly hormonal cycles. However, there is no natural outlet for the blood discarded from these implants. Instead, it falls onto surrounding organs, causing swelling and inflammation.

Laparoscopy - examination of the interior of the abdomen using a laparoscope (a type of endoscope).

Prostatitis - inflammation of the prostate gland.

Vulvodynia - chronic pain of the vulva, the external or visible region of the female genitalia, in the absence of vulvar or vaginal infection or skin disease.

LINKS MENTIONED IN THE PODCAST

Dr Jane Chalmers, University of SA: https://people.unisa.edu.au/Jane.Chalmers

Jane's Twitter handle @KJaneChalmers

Pelvic Pain Foundation of Australia: https://www.pelvicpain.org.au/?v=ef10366317f4

Endometriosis Australia: https://www.endometriosisaustralia.org

EndoActive: https://endoactive.org.au

HOW YOU CAN SUPPORT THE PODCAST

Please tell your friends about the podcast and share it with them.
Follow me on Instagram @vibrant_lives_podcast
Follow my Facebook page: @vibrantlivespodcast
If you could rate and review the podcast on iTunes, that would be super helpful.
Purchasing a book from my website is an easy way to support the podcast too. Here is a link to the books page: https://amandaswellbeingpodcast.com/books/
Link to the Donate page on my website: https://amandaswellbeingpodcast.com/contribute/

Other Episodes

Episode

April 12, 2022 01:04:43
Episode Cover

David Richman cycled 8,000km across the US to raise funds for cancer

Like many of us, David’s life was touched by cancer when his sister June died of brain cancer. David wanted to find a unique...

Listen

Episode

July 28, 2019 00:42:15
Episode Cover

This week's guest, Lara Casanova, is yoga teacher, life coach and professional counsellor specialising in grief and loss

Today's podcast guest is Lara Casanova, yoga teacher, life coach and professional counsellor specialising in grief and loss. She is also trained in Pilates...

Listen

Episode

April 19, 2021 01:00:40
Episode Cover

A contemporary take on mindfulness and meditation with Alexis Guttridge

In this episode, renowned mindfulness and meditation teacher, Alexis Guttridge, shares with us her take on meditation and mindfulness. Alexis believes in demystifying meditation...

Listen