This week's guest, Margaret Boylan, is a cycling coach and time trialist

Show Notes

Today’s podcast guest is Margaret Boylan. Having escaped a successful career in the public service as a lawyer, Margaret is now a Level 1 cycling coach and a Level 1 strength and conditioning coach and, of course, an accomplished cyclist herself especially in the time trial arena.

Margaret coaches both privately through her company, First Principles Coaching, and for Cycling Australia with the She Rides program, encouraging women to develop cycling skills, build fitness and creat a social riding community. Her enthusiasm for cycling is infectious as is her positive attitude to life. Margaret’s story is fascinating, not least because she has had to overcome a very significant hurdle, and because she is an example of how we can build a career out of our passion.

So, strap on your helmet (I mean headphones) and enjoy my discussion about cycling with Margaret.

If you would like to connect with Margaret here is a link to her website, First Principles Coaching: https://firstprinciplescoaching.com.au

Show Notes

Other Episodes

Episode

This week's guest, Adrian Barei, is a physiotherapist and bike fit expert

Episode

Five Minute Food Facts - SUGAR

Episode

Bone stress injury in athletes and bone health with physiotherapist, Brad Beer