This week's guest, Nick Muxlow, is an author, an ultramarathon runner and an elite athlete.

February 05, 2019 • 00:27:20
This week's guest, Nick Muxlow, is an author, an ultramarathon runner and an elite athlete.
Vibrant Lives Podcast
This week's guest, Nick Muxlow, is an author, an ultramarathon runner and an elite athlete.

Feb 05 2019 | 00:27:20

/

Hosted By

Amanda Hayes

Show Notes

Today’s podcast guest is Nick Muxlow. Nick is an accomplished athlete with over 15 years experience as a competitor in endurance events and that includes some pretty handy finishes like Ultra Trail Australia (100km), 5 Peaks Ultra Marathon (winner), Yurrebilla 56K Ultra (2nd), seven Ironman races (PB of 9h10m at Kona, Hawaii) and more. Nick is an endurance coach and author.

We discuss why and how Nick became an endurance coach and Nick shares plenty of useful training and racing tips.

Nick has kindly given me 3 copies of his book, “Journey to 100: How to run your best 100km ultramarathon - and love it”, to give away. I will send copies to three people who contact me via the Contacts page on Amanda’s Wellbeing Podcast website and let me know what their ultra running dream is.

https://amandaswellbeingpodcast.com/contact-us/

If you would like to connect with Nick here is a link to his website, The Ultra Journey: https://www.theultrajourney.com

Link to Nick’s Book JOURNEY TO 100: HOW TO RUN YOUR FIRST 100KM ULTRAMARATHON – AND LOVE IT
Next Episode

Other Episodes

Episode

February 23, 2020 • 00:54:41
Episode Cover

This week's guest, Melissa Stefano, is the creator of Cancer Confidence (and so much more)

Today I have a candid and entertaining chat with the dynamo that is Melissa Stefano! Mel worked in education for 25 years, she's worked...

Listen

Episode

June 06, 2022 • 00:59:14
Episode Cover

Treating teen acne and nurturing mature skin with skin expert, dermatologist Dr Emma Ryan

Did you know that your skin is the largest organ in your body?   Our skin is a complex organ with multiple important roles. When...

Listen

Episode

April 12, 2022 • 01:04:43
Episode Cover

David Richman cycled 8,000km across the US to raise funds for cancer

Like many of us, David’s life was touched by cancer when his sister June died of brain cancer. David wanted to find a unique...

Listen