Amanda gives a wrap up of her 70.3 triathlon in Cairns, Queensland

June 14, 2019 00:15:13
Amanda gives a wrap up of her 70.3 triathlon in Cairns, Queensland
Vibrant Lives Podcast
Amanda gives a wrap up of her 70.3 triathlon in Cairns, Queensland

Jun 14 2019 | 00:15:13

/

Hosted By

Amanda Hayes

Show Notes

Today on the podcast, I (Amanda) discuss my recent experience racing the 70.3 (otherwise known as a Half Ironman) in Cairns, Queensland. The race involved a 1.9km swim, a 90km bike ride and a 21km run.

I talk about my lead up to the event including my training, my gear and some of the set backs I encountered, my week before the race and the actual race itself. I mention some of the amazing people I crossed paths with and chat about triathlon generally.

Other Episodes

Episode

November 16, 2020 00:43:31
Episode Cover

Dietary fibre and its association with depressive symptoms in adolescents with Olivia Swann

This week Olivia Swann shares the results of her PhD where she looked at dietary fibre intake and its association with inflammation and depression...

Listen

Episode

September 12, 2019 00:38:30
Episode Cover

This week's guest, Dr Scott Coussens, is a neuroscientist with an interest in nature play and resilience

Today's podcast guest, Dr Scott Coussens, is the first guest to return for a repeat episode! Scott, I have discovered, has expertise in many...

Listen

Episode

January 26, 2020 00:48:26
Episode Cover

This week's guest, Tony Karoussis, is a Ninja Warrior

Today’s podcast guest, Tony Karoussis, is a Ninja Warrior, Brazilian Jiu-Jitsu (BJJ) purple belt, personal trainer and former engineer. Is there anything this Ninja...

Listen