Latest Episodes
Bone stress injury in athletes and bone health with physiotherapist, Brad Beer
In today’s episode of Amanda’s Wellbeing Podcast, I have an entertaining and lively chat with physiotherapist Brad Beer about bone stress injury (BSI) and...
Five Minute Food Facts - PROTEIN INTAKE FOR ATHLETES
In this episode I discuss protein requirements for athletes (including amateur athletes, like me, who train for ten or more hours per week). I...
How pets enhance your wellbeing with veterinarian, Dr Chris McComiskie
Today I chat with veterinarian and fellow animal lover, Dr Chris McComiskie, about pets. Australians love their pets; 61% of households own at least...
Caring for our elderly community in their homes with nurse, Meg Paech
Today registered nurse, Meg Paech, and I discuss caring for others, especially our elderly population. After two decades of interesting and varied experience ranging...
Triple Olympian, Jaime Fernandez OLY, on a life dedicated to rowing and training the next generation
In today’s episode I chat with triple Olympian, Jaime Fernandez OLY, about the twists and turns in his journey from remote Arnhem Land to...
The link between music and your wellbeing with Anne Wiberg
In today’s episode, I chat with passionate and involved supporter of the music and arts industries, Anne Wiberg. Anne has extensive experience in the...