Latest Episodes
The benefits of practising mindfulness with Pamela Chimenti
Today’s episode is a timely one in light of the stresses most of us are facing during the Coronavirus pandemic. I chat with Pamela...
Hydration and sodium status for endurance athletes with Sports Dietitian, Alan McCubbin
This week I chat with Accredited Sports Dietitian and researcher, Alan McCubbin, all about hydration and sodium status of endurance athletes.Even if you’re not...
Five Minute Food Facts - PROTEIN OVERVIEW
In this episode I give a general overview of protein - what it is, some of the important roles it has in our bodies,...
Fuelling for an endurance event with sports dietitian Stephanie Gaskell
In this episode of Amanda’s Wellbeing Podcast I chat with Advanced Accredited Sport Dietician Stephanie Gaskell who is currently working on her PhD about...
This week's guest, Lyndall Vandenberg, is the South Australian State Manager of OzHarvest
Today I have an entertaining chat with Lyndall Vandenberg, South Australian State Manager of OzHarvest.OzHarvest, an organisation founded by Ronni Kahn AO, collects quality...
This week's guest, Farrah Furtado, is a yoga teacher, writer and film maker
Today I had the genuine pleasure of interviewing Farrah Furtado. I can truly say Farrah is one of the most inspiring people I have...