Latest Episodes
This week's guest, Anna Howard, is the founder of Plantmade WA
Today, I chat with an old school friend of mine, Anna Howard, who happens to be extraordinary. Anna has lived all over the world...
This week's guests, Rachelle Martin and Olaf Sorensen, discuss low carb & carnivore diets
My chat today with Rachelle Martin and Olaf Sorensen is anything but dull! These two are the ultimate self-experimenters, particularly when it comes to...
Five Minute Food Facts - PROCESSED FOOD
"Eat less processed food" - you hear it all the time. Today I discuss what that really means. Some forms of processing, like freezing,...
This week's guest, Tony Karoussis, is a Ninja Warrior
Today’s podcast guest, Tony Karoussis, is a Ninja Warrior, Brazilian Jiu-Jitsu (BJJ) purple belt, personal trainer and former engineer. Is there anything this Ninja...
This week's guest, Melissa Anderson, is the director of Korpermotus Pilates studio
Today’s podcast guest, Melissa Anderson, has had a long association with dance, beginning tap dance at the age of three. Fast forward and Mel...
Five Minute Food Facts - FOOD WASTE
Did you know that one third of all the food produced in the world is lost or wasted? That is 1.3 billion tonnes of...