Latest Episodes
This week's guests, Maria Harpas and Tim Jaeger, are natural health practitioners
Today's podcast guests, Maria Harpas and Tim Jaeger, work in natural health. Maria is the director of the Natural Health Medicine Clinic where she...
Five Minute Food Facts - SUGAR
In today’s Five Minute Food Facts episode I will discuss that sticky subject, sugar. I’ll walk you through what sugar actually is, what it...
Amanda gives a wrap up of her 70.3 triathlon in Cairns, Queensland
Today on the podcast, I (Amanda) discuss my recent experience racing the 70.3 (otherwise known as a Half Ironman) in Cairns, Queensland. The race...
Five Minute Food Facts - ANTIOXIDANTS
Today's Five Minute Food Facts episode is about antioxidants. I explain what they are and why they are considered defenders of good health.Antioxidants protect...
This week's guest, Rachelle Martin, is a nutritionist specialising in low carb and keto diets
Today’s podcast guest is Rachelle Martin, a nutritionist who specialises in low carbohydrate (carb) and ketogenic (Keto) diets. Rachelle and I studied our Masters...
This week's guest, Caroline Webber, is a psychoanalyst working in adolescent mental health
Today's podcast guest is Caroline Webber, a psychotherapist who works in the area of adolescent mental health. After a distinguished career in publishing Caroline,...