Vibrant Lives Podcast

In Vibrant Lives Podcast your host, Amanda, interviews experts about healthy ways to eat, move and think, to help you live your vibrant life.

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Latest Episodes

August 25, 2019 00:29:07
Sam Alfred - Emergency Medicine Consultant, Toxicologist and snake bite expert

Sam Alfred - Emergency Medicine Consultant, Toxicologist and snake bite expert

Today’s podcast guest is Sam Alfred, Emergency Medicine Consultant and Clinical Toxicologist. Sam and I discuss his role as a toxicologist, that is the...

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August 18, 2019 00:32:31
This week's guest, Mark Heard, is an advocate of healthy eating in schools

This week's guest, Mark Heard, is an advocate of healthy eating in schools

Today's podcast guest, Mark Heard, with the assistance of a team of school parents, has been instrumental in transforming a school canteen (tuck shop)...

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August 11, 2019 00:42:47
This week's guest, Amanda Rattay, is a personal trainer and promoter of finding balance

This week's guest, Amanda Rattay, is a personal trainer and promoter of finding balance

Today’s podcast guest, Amanda Rattay, is a personal trainer and promoter of finding balance.When you “meet” Amanda today, you will be listening to someone...

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August 06, 2019 00:33:33
This week's guest, Carmel Taylor, is a yoga teacher and stretch therapist

This week's guest, Carmel Taylor, is a yoga teacher and stretch therapist

Today's guest, Carmel Taylor, is a yoga teacher and stretch therapist. From her years of experience, Carmel has a wealth of knowledge which she...

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August 04, 2019 01:09:15
This week's  guest, Dr Scott Coussens, is a neuroscientist and sleep expert

This week's guest, Dr Scott Coussens, is a neuroscientist and sleep expert

Today’s podcast guest is Dr. Scott Coussens, a neuroscientist and sleep expert. This is quite a lengthy podcast because it turns out that when...

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July 28, 2019 00:42:15
This week's guest, Lara Casanova, is yoga teacher, life coach and professional counsellor specialising in grief and loss

This week's guest, Lara Casanova, is yoga teacher, life coach and professional counsellor specialising in grief and loss

Today's podcast guest is Lara Casanova, yoga teacher, life coach and professional counsellor specialising in grief and loss. She is also trained in Pilates...

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