Latest Episodes
All about foot care and biomechanics with podiatrist, Tom May
Our feet are integral to how we move and therefore to our overall health and wellbeing. Often, it is not until something goes wrong...
Five Minute Food Facts - MAGNESIUM
Magnesium is essential to our health and our bodies need it to function. Listen to this Five Minute Food Facts episode to find out...
Sarah Gauci discusses dietary patterns and cognitive decline in older adults
In this episode Scientific Researcher and PhD candidate, Sarah Gauci, shares what she has been learning about the relationship between different dietary patterns and...
Healing from pet loss and grief with Lara Casanova
In this episode I welcome back Lara Casanova to discuss her most recent book, “Loss, Love and Lessons: Healing pet loss and grief”. Lara...
How to grow your confidence with Mind Coach, David Rahman
Hello 2021!Hello new look podcast, Vibrant Lives Podcast!This week, I have an enlightening discussion about self confidence with Mind Coach, David Rahman. David shares...
2020 wrap up and 2021 sneak preview
Thank you to all of you who have taken the time to listen to my podcast this year. I hope you found something of...