Latest Episodes
How to look after your pelvic floor to live and move well with physiotherapist, Beck Sabine
Is your pelvic floor holding you back?Do you ever leak when you exercise? Feel a sense of urgency to pee?Let’s learn more about looking...
David Richman cycled 8,000km across the US to raise funds for cancer
Like many of us, David’s life was touched by cancer when his sister June died of brain cancer. David wanted to find a unique...
The power of positive psychology to enhance your happiness and wellbeing with Life Coach, Stephanie Noon
Who doesn’t want to be happier?In this episode, Steph Noon, explains the role of positive psychology in her work as a Life Coach. Positive...
Empowering women in sport with Ironman champion, Sara Gross PhD
What a privilege to spend some time in the company of Sara Gross. Sarah is a determined advocate for women in sport, a champion...
Getting around men's mental health with resilience trainer and former Special Forces soldier, Nathan Bolton
One of the most amazing things about hosting Vibrant Lives Podcast is hearing people’s stories and my goodness, my guest this week, Nathan Bolton,...
Tammie Chang, MD on the importance of setting boundaries for women doctors (and all women)
Hello 2022 from Vibrant Lives Podcast!I am excited to kick off my year of podcast interviews with Dr Tammie Chang. Tammie is a physician...