Latest Episodes
Vibrant Lives Podcast 2021 Wrap Up
Amanda shares what she's learned from her guests in 2021 about how to live a vibrant life and gives some hints of what's in...
Chiropractic care during pregnancy and beyond with Dr Loukia Papageorgiou
Your posture is so important for the optimal functioning of your nervous system and your biomechanics.For women, there are notable stages in our lives...
How to maintain cognitive health as we age with Associate Professor Tim Windsor
My guest on Vibrant Lives Podcast this week is Associate Professor Tim Windsor, whose research centres around ageing well. Tim’s areas of interest include...
Coping with stress and overwhelm with wellness coach, Anna Doktor
Do you ever feel overwhelmed? Do you struggle with managing stress?If you do, this week’s episode with Wellness Coach Anna Doktor might be just...
Talking about young people and sex, sexuality and consent with Dr Tessa Opie
Sex, sexuality, consent, respectful relationships - these are all things our children need and want to learn about and, according to expert, Dr Tess...
All you need to know about how to get "Run Fit" with running coach, Nick Muxlow
Today I welcome back podcast favourite, Nick Muxlow, running and triathlon coach, athlete and author.In this episode Nick and I discuss one of our...