Latest Episodes
107
Exploring some of the links between food and mood with Celeste Ferraris OLY
I have been looking forward to my discussion with Celeste Ferraris OLY for a while now and it did not disappoint! Celeste is a...
Achieving what matters in your life with oncologist turned executive and personal coach, Dr Tabitha Healey
How do we know what matters in our lives and how do we achieve what matters? This week’s guest, Dr Tabitha Healey, helps people...
105
Eating insects - sustainable farming using insects as fodder with Dr Kristy Digiacomo
Eating insects is not new; in many cultures insects have traditionally made up an important component of people's diets supplying protein and good fats....
105
Is the #fitspo trend helpful or harmful with Dr Ivanka Prichard
The term “fitspo” refers to “fitness inspiration” but is it really inspiring to see fitspos? I delve into the question with Dr Ivanka Prichard,...
104
Five Minute Food Facts - Dairy vs Plant Milks
Plant based dairy milk alternatives have exploded in popularity which is great news for people with allergies to dairy or lactose intolerance. For many...
103
The research that is moving us towards eliminating bowel cancer with Dr Susan Woods
When we think of cancer research we often conjure images of test tubes, microscopes and lab coats. What are they doing, those brainy scientific...